March 19, 2018

Allergy-Friendly Chocolate Egg Cream Recipe

A creative twist on a classic creamy soda from Go Dairy Free! Using perfectlyfree® frozen bites, this allergy-friendly Chocolate Egg Cream recipe offers an enjoyable experience of fizz and sweetness. “By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, vegetarian, and top food allergy-friendly.” –, 2018 The New York fountain […]

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Posted in Ambassador, Recipe

March 12, 2018

How to Read Food Labels with Food Allergies

Understanding Food Labels & FALCPA Law For Food Allergens For the food allergy community, understanding how to read packaged and processed food labels is crucial. It is a necessity to managing exposure to allergens, remaining allergen-free and enjoying delicious, safe foods. FALCPA is here to help. The Food Allergen Label­ing and Consumer Protection Act of […]

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Posted in Contributor, Food Allergy

March 2, 2018

Easy Frozen Bites Sunrise Smoothie

Another bright & tasty idea from My Gluten Free Miami! The frozen bites Sunrise Smoothie (Gluten-Free/Dairy Free) recipe will excite your taste buds. This refreshingly quick and easy concoction has us wanting smoothies for every meal! The perfectlyfree® frozen bites Sunrise Smoothie offers a fun new way for all to enjoy a true classic. Many times, smoothies are messy and […]

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Posted in Ambassador, Food Allergy

February 7, 2018

Natural Products Expo West 2018

We’re heading to California! perfectlyfree® will be exhibiting at Natural Products Expo West in Anaheim, CA March 8 – 11, 2018. Stop by our booth – we’d love to chat and share some tasty treats! Find us at Booth #N212. Already know you’d like to connect? Contact us before.

Posted in Company News, Events

January 30, 2018

Celebrating Valentine’s Day with Food Allergies

“Valentine’s Day should be fun for every child, even if they have allergies. Allergy friendly Valentine’s Day party tips and candies will help you get through the holiday with ease!” Every year, Valentine’s Day is celebrated in classrooms with decorations, fun cards, and of course – lots of sweet treats. Making sure every child has something […]

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Posted in Ambassador, Food Allergy

January 24, 2018

Exploring Our Food Allergy Policy

The perfectlyfree® brand has a policy that is dedicated to creating shareable treats for families and individuals living with food allergies, and other dietary restrictions. What sets us apart from others can be seen from our consciousness employees, to our dedicated free-from facility, and overall food allergy policy & procedures. We are proud of the […]

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Posted in Company News

January 3, 2018

perfectlyfree® Smoothie Bowl

My Gluten Free Miami’s easy Raspberry Chocolate Smoothie Bowl recipe is sure to brighten up any breakfast in 2018! New Year, new you? Many of us are looking for refreshing ways to mix up our healthy eating habits this time of year. One great way is to incorporate healthy breakfasts into morning routines. While we have great intentions, […]

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Posted in Ambassador, Food Allergy

December 27, 2017

Giveaway & Ice Cream Snowmen Activity

What’s better than spending time with friends & family over the holiday season? Finding fun new activities to enjoy with them, paired with the chance to win some of your favorite non-dairy frozen treats with a special holiday giveaway! We’ve partnered with Chandice Probst of This Vivacious Life for the #25daysvivaciousgiveaways to giveaway perfectlyfree® treats […]

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Posted in Ambassador

November 16, 2017

A Perfectly Gluten Free Thanksgiving

“Thanksgiving can be stressful for those who are gluten free, but it doesn’t have to be! You can have a successful gluten free Thanksgiving!” Click here for My Gluten-Free Miami’s helpful tips to enjoy a safe & happy gluten free Thanksgiving! Bonus: the cutest mini turkey frozen dessert idea using perfectlyfree® bites! Bring these creative creatures to your holiday […]

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Posted in Ambassador, Food Allergy

November 15, 2017

Reliable Food Allergy Resources Online

Using the Internet for information can be a daunting and overwhelming task for anyone. Searching for medical resources can be even worse: a rabbit’s warren of twists and turns that usually drops you in the middle of frightening stories that are neither helpful nor supportive, clear nor factual. When you are diagnosed with a food […]

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Posted in Contributor, Food Allergy

October 23, 2017

Kristen Enright Makes Allergy-Friendly Foods Taste Great

I was thrilled to have a chance to interview Kristen Enright, the Manager of Product Development at Incredible Foods™. One of the behind the scenes scientists who works in the Research & Development lab, she has the inside scoop on all things perfectlyfree®!  Tell us a little about you, your professional background and your professional […]

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Posted in #perfectlyfreeteam, Contributor

August 23, 2017

Introducing Sloane Miller

Our CEO, Kevin Murphy, is fond of saying, “Our main contribution to the growing food allergy problem is to develop allergy-friendly food products that are delicious, fun to eat, healthier than many traditional treats and safe for the entire family.” But at the same time, he says, “We’re driven to contribute more to the food […]

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Posted in Company News, Contributor, Food Allergy

July 23, 2017


Welcome to the perfectlyfree® blog, our opportunity to share dependable information about food allergies, the food allergy lifestyle and our growing family of allergy-friendly food products. We look forward to hearing from you in the “comments” section our blog posts. Let’s make this a two-way conversation!

Posted in Company News